MODERN LIFESTYLE vs MOTHER NATURE

Our high tech 8 hour office lives have resulted in our poor dieting and low activity,

leading to the four most dreaded lifestyle diseases:

CARDIOVASCULAR and RESPIRATORY DISEASES, DIABETES and CANCER, causing 60% of all deaths.

Modern Science can either remove us from Mother Nature, or bring us closer and harmoniously combine these two forces for optimal living. 

Access to Mother Nature’s healthy nutrition and exercise has never before been made so easy and affordable than by Modern Science.

CHANGING THE MEANING OF LIFE

The forming of new healthy habits rely on cellular functioning, cellular structure and cellular content and can be enhanced with healthy nutrition and fitness and will give new meaning to our lives.

Our sensory observation becomes neuro-chemical signals being translated by our bodies into physico-chemical signals to become messages broadcasted into our bodies, enabling our minds to interpret our actual reality and control our bodies’ functioning.

Our physical health is the pivot of our mental, financial and social well being.

INSURANCE LIFESTYLE MODELS

Our Office Cafe franchise can help you enhancing your lifestyle habits to achieve your Insurance Lifestyle goals, like Discovery Vitality and Momentum Multiply.

If your personal and office environment do not allow you to eat healthy or train regularly, it is essential to take out comprehensive insurance against these lifestyle diseases.

PHYSICS OF SPIRITUALITY

How our matter arrives at consciousness or become spiritual, is affected by the laws of physics determining that what we eat and how active we are, will affect our:

Peace of Mind, Power of our Body, Passion for our Career and Pleasures of our Family.

THREE STEPS TO ULTIMATE HEALTH

FOOD

STEP 1

GETTING IN SHAPE – JUST EAT RIGHT

It is possible to obtain a good body weight by only following the correct meal plan without doing much exercise, but it will not necessarily ensure a healthy physique.

EMPLOYER & EMPLOYEE

We manage your office kitchen, ensuring access to affordable and healthy nutrition during office hours for both the employer and employees.

Contact us for a quotation on our:

  • Office Kitchen Management
  • Office Meal Deliveries

Find out more:

FITNESS

STEP 2

GETTING FIT – EAT RIGHT & DO CARDIO RIGHT

Eating right will energize your body and you will experience the need to become more active. Once you get started with mild cardiovascular exercises, your will to continue will strengthen, and as your fitness level will increase, your will will strengthen exponentially until you will develop the need to move to step 3.

STEP 3

BUILDING NATURAL MUSCLE – EAT RIGHT & LIFT WEIGHTS RIGHT

It is possible to build muscle in a natural way, and will be proof that you are following the correct nutritional plan combined with the correct training techniques. Once you manage to start building muscle, almost every aspect of your life will be affected for the better.

BENEFITS OF BUILDING NATURAL MUSCLE

  • effect emotional state / mood / self confidence
  • optimize immunity
  • stimulates pituitary gland to secrete Human Growth Hormone to stimulate growth of healthier body tissues
  • help manages blood sugar
  • help control body fat
  • burns more calories than cardio
  • build strength and stamina
  • support joints
  • build stronger bones
  • make sport participation enjoyable
  • minimize injuries

EMPLOYER & EMPLOYEE

Certain movement activities during your office day, combined with healthy nutrition, will optimize your mental and physical health in general, release stress, improve alkalinity and reduce tiredness. Approximately 4% of your day (57 minutes) should be sufficient to spend on training.

We can assist you with advice on the correct training programs.

Find out more:

Your body’s POWER

is hidden in maintenance

Office Cafe